Empty30, Fulfilling God
The turn of the new year brought about a massive change for my husband and I. After months of indulging, going out to eat, gorging ourselves full of pizza and donuts from school functions and rewarding ourselves on weekends with burgers and tacos, we were feeling awful. We were exhausted, unhealthy, unwell, unenergized, and experiencing other symptoms related to a perpetually unclean diet. My extremities had become fields of psoriasis, and sleep often escaped me due to excessive sugar intake. So, we decided to do the Whole30. Whole30, for those wise enough to not do it, is not meant to be a lifelong diet, but rather a 30-day palate cleanser that allows your body to decide what works well inside of it and what does not. You eliminate all foods that aren't natural and all foods that might trigger abnormal bodily reactions. Among the plethora atop the no-list, you'll see dairy, grains, legumes, alcohol, any processed o...